Coach Jim will again be coaching a Winter Erg (indoor rowing machine) Program for CPRA members, youth, and friends.
The Winter Erg Training Program will run from January 23 through March 1 for 6 weeks on Tuesdays and Thursdays from 7-8pm. The classes are held in James W. Garrett Sports Complex on Susquehanna University's campus
No rowing experience necessary! Join the program to learn the motions of the stroke prior to rowing on the water!
Directions to the Erg Room in the Sports Complex: Enter the Sports Complex, go right up the steps before the front desk. Take the hallway to left at top of stairs-1st door to the right.